In 100 g (Grams) of Pancakes, plain, dry mix, complete (includes buttermilk) there is 0.009 g of 22:0 saturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Pancakes, plain, dry mix, complete (includes buttermilk).

Chocolate-flavored hazelnut spread	3.653 g	3.65%
Oil, peanut, salad or cooking	2.8 g	2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program)	1.73 g	1.73%
Peanut butter, smooth style, without salt	1.703 g	1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)	1.703 g	1.70%
Peanut butter with omega-3, creamy	1.329 g	1.33%
Peanuts, all types, oil-roasted, with salt	1.326 g	1.33%
Peanuts, all types, oil-roasted, without salt	1.325 g	1.32%
Peanuts, all types, dry-roasted, without salt	1.216 g	1.22%
Peanuts, all types, dry-roasted, with salt	1.216 g	1.22%
Oil, sunflower, high oleic (70% and over)	1 g	1%
Candies, honey-combed, with peanut butter	0.962 g	0.96%
Oil, industrial, mid-oleic, sunflower	0.836 g	0.84%
Candies, HERSHEYS, PAYDAY Bar	0.738 g	0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted	0.641 g	0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	0.641 g	0.64%
Nuts, macadamia nuts, dry roasted, without salt added	0.621 g	0.62%
Nuts, macadamia nuts, dry roasted, with salt added	0.621 g	0.62%
Nuts, macadamia nuts, raw	0.616 g	0.62%

Pancakes, plain, dry mix, complete (includes buttermilk)

Pancakes, plain, dry mix, complete (includes buttermilk) is a type of Baked Products. The most significant nutrients in Pancakes, plain, dry mix, complete (includes buttermilk) are listed below.

Water	9.05 g	9.05%
Energy (calorie)	368 kcal
Energy (joule)	1541 kJ
Protein	9.77 g	9.77%
Total lipid (fat)	3.1 g	3.1%
Ash	4.44 g	4.44%
Carbohydrate, by difference	73.65 g	73.65%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	16.03 g	16.03%
Sucrose	10 g	10%
Glucose (dextrose)	2.69 g	2.69%
Fructose	0 g
Lactose	0.86 g	0.86%
Maltose	2.49 g	2.49%
Galactose	0 g
Starch	56.2 g	56.2%
Calcium, Ca	344 mg	0.34%
Iron, Fe	3.6 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	600 mg	0.6%

Nutrients in Pancakes, plain, dry mix, complete (includes buttermilk)